A delicious cold grain bowl option for the warmer months! Fresh spinach, orzo pasta, fresh grilled corn, fresh goat cheese, cucumbers, sliced grilled chicken, and our homemade lemon herb dressing on the side. * Soy Free * * CONTAINS DAIRY & WHEAT *

Chicken Orzo Salad

1 Pound of scrambled eggs. * Gluten Free * Dairy Free * Soy Free *

Family Scrambled Eggs

Mini chicken quesadilla with cheddar cheese, chicken, black beans, and a side of rice with sour cream.

Kids Chicken Quesadilla

Mini turkey Swedish meatballs served with creamy mashed potatoes, green beans and carrots, and topped with our homemade gravy. * Soy Free * * CONTAINS WHEAT, EGG & DAIRY *

Kids Swedish Meatballs

Two spinach and egg bites served with a side of fresh cut fruit. * Gluten Free * Soy Free * *Dairy Free*

Kids Egg Bites

Two mini pancakes with scrambled eggs, fresh fruit, and bacon. * CONTAINS DAIRY, EGGS, & WHEAT *

Kids Breakfast Platter

Grilled chicken served with steamed broccoli and carrots. * Gluten Free * Dairy Free * Soy Free *

Chicken, Broccoli & Carrots - Low Carb

Two pieces of pan Seared fresh Halibut with lemon pepper butter seasoning. * Gluten Free * Soy Free * * CONTAINS DAIRY *

Family Halibut

Sautéed green beans with garlic and topped with roasted almonds. Sold by the pound. * Gluten Free * Dairy Free * Soy Free * * CONTAINS NUTS *

Family Green Beans Almondine

Family Style Chow Mein Noodles

Panko breast chicken breast topped with fresh mozzarella and marinara sauce. Served with a side of bowtie pasta and topped with more fresh parmesan! * Soy Free * * CONTAINS WHEAT, EGG & DAIRY *

Kids Chicken Parmesan

Bacon, Egg and Cheese on an English Muffin. 2 Per Pack.

Bacon, Egg, Cheese

Shrimp sauteed with peppers, onions, broccoli, and carrots. Served with a side of our peanut satay sauce. * gluten free * dairy free *

Peanut Shrimp - Low Carb

Grass fed ground beef sautéed with tomato sauce & fresh spices. Served with a side of cauliflower rice, fresh chimichurri sauce, and topped with fresh jalapenos and cilantro. * Gluten Free * Soy Free * Dairy Free *

Beef Chimichurri Bowl - Low Carb

Tender grilled flat iron steak topped with mushrooms and onions. Served with a side of mashed potatoes and asparagus. * Gluten Free * Soy Free * * CONTAINS DAIRY *

Steak & Mashed Potato

Fresh salmon filet served with steamed rice, Thai chili glazed carrots, and a ginger sauce served over the salmon. Topped with green onions and sesame seeds. * Gluten Free * Dairy Free * * CONTAINS SOY & EGG *

Ginger Salmon

Fresh shrimp sauteed in a hoisin sauce served with fried rice with peas and carrots, a side of ginger mayo, and roasted zucchini, onions, and mushrooms. * Dairy Free * * CONTAINS EGG, SOY & WHEAT *

Hibachi Shrimp

Tender marinated chicken breast served with wild rice, zucchini, and a roasted red pepper sauce on the side. * Gluten Free * Dairy Free * Soy Free * * CONTAINS NUTS *

Mediterranean Chicken

Sautéed shrimp served with cilantro lime rice, beans, peppers & onions, and a side of chipotle mayo. * Dairy Free * Gluten Free * Soy Free * * CONTAINS EGG *

Shrimp Fajitas

Tender grilled chicken breast served with roasted sweet potatoes and steamed broccoli. * Gluten Free * Dairy Free * Soy Free *

Chicken, Sweet Potato, Broccoli

Pan seared turkey burger served with roasted sweet potatoes, broccoli, and homemade honey mustard sauce. * Gluten Free * Soy Free * Dairy Free * * CONTAINS EGG *

Honey Mustard Turkey Burger

Grilled chicken breast served with wild rice, green beans, and a side of homemade BBQ sauce. * Gluten Free * Soy Free * Dairy Free *

BBQ Chicken Breast

Family order of (2) 6oz Maryland Style Crab Cakes made with lump and jumbo lump crab meat. * Dairy Free * Soy Free * * CONTAINS WHEAT, SHELLFISH *

Family Crab Cakes

Family style grilled chicken sold by the pound (4 breasts per tray) * Gluten Free * Soy Free * Dairy Free * Keto *

Family Chicken

Family Lemon Broccolini

Hand breaded and made from scratch chicken nuggets with creamy mac and cheese, and a side of broccoli. * Soy Free * * CONTAINS WHEAT & DAIRY *

Kids Chicken Nuggets

When our intern Alex had us try her healthy muffin recipe we knew we had to add them to the menu! These delicious muffins are packed full of veggies, oats, almond flour, and chocolate chips! Give them a try and you'll see what we're talking about! * Soy Free * * CONTAINS NUTS, EGGS, DAIRY *

Alex's Muffins

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3oz Filet of salmon served with veggie brown rice and a side of broccoli & teriyaki sauce. * Gluten Free * Dairy Free * * CONTAINS SOY *

Kids Teriyaki Salmon

Grilled chicken breast served with a side of steamed green beans, blistered cherry tomatoes, and fresh homemade pesto. * Soy Free * Gluten Free * * CONTAINS DAIRY & NUTS *

Chicken Pesto - Low Carb

Creamy pot pie filling with chicken breast and vegetables, topped with a flaky pasty crust, and served with a side of green beans. * Soy Free * * CONTAINS GLUTEN AND DAIRY *

Chicken Pot Pie

Tender diced chicken breast with andouille sausage and shrimp in a tomato-based sauce with vegetables. Served with basmati rice. * Gluten Free * Dairy Free * Soy Free *

Cajun Jambalaya

Tender baked chicken breast topped with a creamy spinach and sundried tomato sauce and served with spaghetti pasta. * Soy Free * * CONTAINS WHEAT & DAIRY *

Baked Tuscan Chicken

Three cheese tortellini served with a creamy mild Italian sausage sauce over a bed of spinach.

Tortellini with Sausage

Tender steak pan seared and tossed in our homemade Mongolian beef sauce. Served with steamed jasmine rice and roasted broccoli. * Gluten Free * Dairy Free * * CONTAINS SOY *

Mongolian Beef

Layered vegetarian lasagna with spinach, three-cheese blend, and ricotta cheese. Served with glazed carrots.

Vegetarian Three Cheese Lasagna

Vegan jambalaya made with red beans chickpeas and served with brown rice. * Gluten Free * Dairy Free * * CONTAINS SOY *

Vegan Jambalaya

Tender baked chicken breast topped with a creamy spinach and sundried tomato sauce and served with spaghetti squash. * Soy Free * * CONTAINS WHEAT & DAIRY *

Baked Tuscan Chicken - Low Carb

Tender diced chicken breast with andouille sausage and shrimp in a tomato-based sauce with vegetables. Served with cauliflower rice. * Gluten Free * Dairy Free * Soy Free *

Cajun Jambalaya - Low Carb

Ground beef shepherds pie is topped with low-carb cauliflower and served with steamed green beans. * Gluten Free * Soy Free * * CONTAINS DAIRY *

Beef Shepherd's Pie - Low Carb

Fresh arugula, walnuts, shredded carrots, blue cheese, dried figs, and a creamy balsamic dressing. * Gluten Free * Soy Free * * CONTAINS DAIRY *

Fig & Walnut Salad

Mixed greens with black olives, cucumbers, cherry tomato, crispy onions, feta cheese, and a lemon herb vinaigrette.

Greek Salad

Mixed greens with fresh blueberries, candied pecans, shaved parmesan, and cucumbers with a honey dijon dressing.

Blueberry Cucumber Salad

Mashed Potatoes sold by the pound. 4 - 4oz Servings Per Tray Nutrition is Per Serving.

Family Mashed Potatoes

Kids Teriyaki Salmon - NEXT DAY

2 Slices Per Tray Creamy crab quiche in a flaky pastry crust

Crab Quiche

Our salmon cake recipe, coated, and pan-seared in our homemade blackening seasoning. Served with fresh pico de gallo, chipotle mayo, black beans, cilantro rice, and sauteed peppers and onions.

Chipotle Salmon Cake

Our salmon cake recipe, coated, and pan-seared in our homemade blackening seasoning. Served with fresh pico de gallo, chipotle mayo, black beans, cauliflower rice, and sauteed peppers and onions.

Chipotle Salmon Cake - Low Carb

Protein waffles made with blueberries in the waffle and on top with a side of chicken sausage.

Kids Blueberry Waffle

Three protein acai pancakes with a side of maple syrup and fresh blackberries and blueberries. Served with 2 chicken sausages.

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